https://www.allentherapy.com/blog daily 0.75 2020-04-18 https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/1559491215035-65AMLG9NHWM7QBHB56ZP/Copy+of+learn%2C+grow.png Session Notes Blog https://www.allentherapy.com/blog/should-i-do-online-therapy monthly 0.5 2020-11-15 https://www.allentherapy.com/home daily 1.0 2026-05-18 https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/6fbb3343-53d9-4849-a9fd-8409e8dc7f0e/home-header1.png Cassie Allen, LCSW https://www.allentherapy.com/anxiety daily 0.75 2026-05-18 https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/6356070b-3805-41cf-a529-f1a29fd709db/Untitled-3.png Anxiety treatment https://www.allentherapy.com/depression daily 0.75 2026-05-18 https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/1560719491964-HP0W290UH0K61NRBCFJB/ian-espinosa-311604-unsplash.jpg Depression https://www.allentherapy.com/trauma daily 0.75 2026-05-18 https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/1560626190541-OTO79XG4N7ZY796LOUP6/patryk-sobczak-339-unsplash.jpg Trauma and PTSD https://www.allentherapy.com/finances-insurance-rates daily 0.75 2026-05-18 https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/1560722189140-KHCE9L0ZPNX13NU0B75G/jeremy-bishop-222005-unsplash.jpg Rates/Insurance https://www.allentherapy.com/grief-loss daily 0.75 2026-05-18 https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/52c3aa8d-9cc9-4549-b8a7-1ec4d4adee09/Untitled-6.png Grief https://www.allentherapy.com/contact-therapist-in-auburn-al daily 0.75 2026-05-18 https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/21d87633-4fba-4bf6-9801-8af9337de0c9/Untitled-8.png Contact Me to Schedule or Inquire https://video.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/ad983899-697d-40a2-b03e-6450d4a7431e/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/ad983899-697d-40a2-b03e-6450d4a7431e/thumbnail Contact Me to Schedule or Inquire Contact Cassie Allen for counseling and EMDR intensives or weekly therapy sessions in Auburn and Opelika, Alabama, and throughout Florida. Therapy is available for anxiety, trauma, depression, grief, eating disorders, and relationship stress. https://www.allentherapy.com/relationship-stressors-couples daily 0.75 2026-05-18 https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/e7d944b2-bfdd-4558-9e98-7a8db7b877e7/Untitled-5.png Relationship Stress https://www.allentherapy.com/therapy-models-approach daily 0.75 2026-05-18 https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/1560724801731-MY69CICJ40SXD1ZKWFGG/william-bout-103533-unsplash.jpg My Therapy Approach: EMDR and Attachment-Based Parts Work https://www.allentherapy.com/about-cassie-allen-lcsw daily 0.75 2026-05-18 https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/1561231288316-EYCEUZ29Z5ILTF7LJ6PL/linus-nylund-325103-unsplash.jpg About Me https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/3fcf999d-bd24-4d81-b6fa-dda7854898ad/IMG_1615cc.jpg About Me https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/a1366b40-6aad-46d8-a673-5c95336e8cb1/EMDRIA-small.png About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allentherapy.com/emdr-trauma-therapy-intensives-and-retreats daily 0.75 2026-05-18 https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/1605996630792-J5TD2SOEYQIEXOLRU0WN/christina-wocintechchat-com-LQ1t-8Ms5PY-unsplash.jpg EMDR Intensives & Therapy Retreats https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/27f7bc7f-a394-4fbb-a4ad-895ac2582886/8.jpg EMDR Intensives & Therapy Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/9d518717-378b-46a2-8da7-c39136926970/13a.png EMDR Intensives & Therapy Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/a1366b40-6aad-46d8-a673-5c95336e8cb1/EMDRIA-small.png EMDR Intensives & Therapy Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://video.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/17b768f7-a953-4324-b4a5-469c4d909922/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/17b768f7-a953-4324-b4a5-469c4d909922/thumbnail EMDR Intensives & Therapy Retreats EMDR intensive retreats in Auburn and Opelika, Alabama offer focused, extended therapy sessions designed to help clients make meaningful progress with trauma, anxiety, depression, and relationship stress in days rather than months of weekly therapy. https://www.allentherapy.com/supervision-and-consultation daily 0.75 2026-05-18 https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/e359a5d4-6313-4adf-bd2f-01eca5018d90/Untitled-2.png For Professionals https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/f390439f-8c7a-4f41-85a3-0d4d95654755/EMDR.png For Professionals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.allentherapy.com/adjunct-emdr daily 0.75 2021-07-20 https://www.allentherapy.com/contact-meschedule-with-weekly-therapy-insurance daily 0.75 2023-03-07 https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/1559485408809-BR4C14KCLUL66AL6HX6H/aerial-photography-bird-s-eye-view-colors-1557238.jpg Contact Me/Schedule - With Weekly Therapy & Insurance https://www.allentherapy.com/executive-services daily 0.75 2024-12-17 https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/1734460511831-29SVLK0BYB12EL02HLPJ/boardroom1.jpg Executive Services https://www.allentherapy.com/home-copy daily 0.75 2026-05-06 https://images.squarespace-cdn.com/content/v1/5cf30093187c8f00017d0bb9/1559485498815-TKTUFX57VFRMMKBJ1YDX/aerial-aerial-shot-aerial-view-1705254.jpg Home (Copy)