Grief is a particular type of anguish. When we suffer losses, we have a combination of emotional and behavioral reactions. Sometimes we are confused by our experience. Often we feel pressured to hurry up and get over our grief. There are other times we don’t even know what our feelings are related to loss. Grief is a complex process.

Are you experiencing any of the following:

  • Profound sadness due to a loss

  • Feelings of anger, apathy or regret

  • Physical symptoms like fatigue, nausea, heart palpitations or weakness

  • Trouble making decisions

  • Feelings of hopelessness

Therapy can help those who grieve receive permission to grieve, take one’s time and fully process through all the stages involved in accepting losses.

If you would like to take a step forward and get help, I am here for you! Just use the Request Appointment button and I will be in touch as soon as possible to get you on the path to healing.

Request Appointment

You are not alone, help is on the way! While every situation and person is different, there are skills I can teach you to help you navigate grief, understand what has been lost, and move toward life on the other side of the pain.

If you would like to schedule an appointment and work through your grief, please Request an Appointment with the button on this page and I will be in touch.