Therapy That Actually Helps Things Change!

EMDR intensives and weekly therapy for high-functioning adults who feel stuck despite insight.

Sometimes 50 minutes a week simply isn’t enough.

You begin to get somewhere meaningful and then time runs out.

EMDR intensives create space for deeper, uninterrupted work — allowing you to stay with the process long enough for real movement to happen.

I offer both multi-day EMDR intensives and weekly therapy for adults dealing with anxiety, trauma, grief, depression, relationship stress, and the feeling of being stuck despite insight.

Intensives are especially helpful for high-functioning people who are self-aware, insightful, and still frustrated that things haven’t fully changed.

Want to learn more about intensives like location, cost and the benefits of investing in yourself through Intensives? Use the button below to Learn More.

Prefer Weekly Therapy Sessions?

If you prefer the rhythm and pace of weekly therapy sessions, I’m here to provide the support and guidance you need. Weekly counseling offers space to slow down, process life more gradually, and build meaningful progress over time. Together, we can work through anxiety, trauma, relationship stress, grief, depression, and other challenges in a steady, supportive environment tailored to your needs.